This is an extremely personal video for me. It took so much for me to speak about this…yet I know that in order to help advocate and break the stigma I have to be honest with others about my struggles. This is part of the Lifestyle that Brittany and I are sharing with others because we know many are living with Mental Illness or have lived with it.
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1-800-273-TALK (8255), the National Suicide Prevention Lifeline. It is a 24-hour, toll-free, confidential suicide prevention hotline.